This curry is bursting with flavour. It’s a powerful immune system strengthener with garlic, ginger, turmeric and vitamin C from capsicum and tomatoes. If you have the time and prefer fresh-cooked food, you can cook up your own kidney beans and use extra fresh tomatoes in place of canned. I top mine with lots and lots of coriander for maximum flavour!
If you read about all of the benefits of beans in my last post, you have probably found a reason to eat more of them. But what if you really don’t like the taste of beans? Here’s a recipe you can make that has beans but tastes nothing like them. No one will ever know 😉 And of course, they’re healthy. I’ll be the first to admit that this feature won’t go completely undetected- they won’t taste like they came from a patisserie. The texture is amazingly dense and fudge-y (hence the name), however they’re a lot lighter without the oil, and not overly sweet- just sweet enough to be considered a dessert. Continue reading